Appointments

HOW CAN WE HELP?

Within a multidisciplinary team, we provide consultations tailored to each individual's needs and goals: from General Psychiatry and Psychology to specialized Psychiatry consultations focusing on Eating Disorders or Adult ADHD and Autism.

This is a space where, with guaranteed privacy and confidentiality, you can be heard and welcomed without judgment.

Appointments

HOW CAN WE HELP?

This is a space where, with guaranteed privacy and confidentiality, you can be heard and welcomed without judgment.

General psychiatry

Do you feel that something isn't right? Is your anxiety affecting your daily life, or do you simply not feel as well as you used to, but can't figure out why? A Psychiatry consultation can be the starting point.

We begin with a comprehensive clinical evaluation, including health and family history, seeking to understand the origin of your symptoms, treat discomfort, promote well-being, and alleviate suffering. While medication may be recommended, it is not an automatic step in every case.

This consultation is indicated for:

Psychiatry consultation - Eating disorders

If you are experiencing difficulties or changes related to eating and self-image, a specialized evaluation is essential for personalized support and defining the most appropriate treatment.

In the Psychiatry Consultation focused on Eating Disorders, we also address associated symptoms, such as anxiety or depressive symptoms.

These consultations may include medication prescriptions, as well as coordination with other specialties such as Psychology, Nutrition, and Endocrinology.

This consultation is indicated for:

Psychiatry consultation - Adult ADHD & Autism

If you suspect you may have ADHD or Autism, or if you have already received a diagnosis and would like to find new ways to enhance your well-being and quality of life, a specialized consultation can be an important step.

In this session, we will explore your experiences—such as attention, emotional regulation, and other symptoms influencing your life. From there, we will work together on a personalized plan. This may include medication, as well as the exploration and creation of strategies that highlight your strengths and facilitate your daily life across all contexts: professional, personal, social, and academic.

This consultation is indicated for:

Psychology consultation

My team includes clinical psychologists specialized in different areas of intervention. They conduct rigorous psychological evaluations, seeking to understand and help manage difficulties, thoughts, and behaviors.

The support is regular and personalized, promoting personal development while improving the client's emotional well-being and overall quality of life.

Testimonies

What they say about our work

V. 41y

★ ★ ★ ★ ★

I am grateful for everything Dr. Inês has done for me, for helping me access, understand, and give voice to so many parts that I sometimes insist on forgetting. She is exquisite at what she does and I am very lucky to have her as my psychiatrist/psychotherapist. It’s true we are physically very far apart, but truth be told, I feel her as if we were side by side—and no amount of money can pay for that. She is a professional of excellence.

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P, 46 A

★ ★ ★ ★ ★

I feel very good with Dr. Rute; I feel I have a steady hand to hold. I had never felt this way with any psychologist. She makes me see things in myself I had never seen before.

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S. 47y

★ ★ ★ ★ ★

For many years I lived with my mind constantly occupied by thoughts about food. After several different treatments, it was with Dr. Inês that I found a freedom I never thought possible. I always felt supported and safe, certain that the whole team was aligned. A simple thank you isn't enough.

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A. 35y

★ ★ ★ ★ ★

Thank you, Dr. Inês, for having the sensitivity at the start of my healing process to listen to the fears of those 'bad thoughts' that I remember only sharing with you at the time. For the care and the listening—I remember you reassured me that it was part of the process... I remember the fears I had at the beginning that you helped demystify, like becoming a prisoner to medication (that was my biggest fear). I am very grateful to have found you 😊

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J. 38y

★ ★ ★ ★ ★

Right from the first appointment, I felt comfortable talking about my greatest shames. Realizing I wasn't the only one going through that was fundamental. Thank you for giving me that confidence.

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C, 30 A

★ ★ ★ ★ ★

The first time I sought psychology sessions was with Marta and I didn’t quite know what to expect. Just sitting in her office chair was enough to make me feel safe enough to ask for help and explain why I was there. Marta accompanied me for about a year, always completely attentive to my needs and providing me with strategies to deal with the different themes that arose, giving me 'wings' only when she felt I was ready. I am very grateful for her help.

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